Getting frustrated while driving can lead to some pretty irrational behaviors. This is especially true in Utah, which has been named the Road Rage Capital of America. That’s because a recent survey from Circuit Route Planner found that drivers in the state are the most likely to get angry behind the wheel. This could be due to a number of factors, including traffic congestion and the fact that many residents are commuters. More Information

The research also found that millennials are the most frequent perpetrators of road rage incidents, with Gen X drivers following closely behind. Baby boomers and those in the Silent Generation are far less likely to engage in these aggressive driving behaviors. In addition to being dangerous, these types of behaviors can also be costly if someone is injured or killed in the incident.

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While it’s hard to pin down the exact cause of Utah’s road rage problem, there are some clear trends that can be seen. For example, drivers in the state are the most likely to become enraged by other people using their phones on the road. That’s probably not a surprise, considering how dangerous it is to text or talk on the phone while driving.

Perhaps the most disturbing trend was that more than three-quarters of Utah drivers have been honked at in frustration by other motorists. That’s a scary statistic, and one that could be easily avoided. In fact, the best way to prevent road rage is to prepare for your drive ahead of time. That means giving yourself plenty of time to get where you need to be, as well as staying calm if someone cuts you off or tailgates you.